IHS focuses on your health and well-being in all areas of your life including physical health, mental health, and social health. This includes connecting you to the right resources. IHS is here to offer support for your entire well-being.

Healthy Living

Nutrition and exercise not only affect your physical health, but also your mental well-being. We know how difficult it can be to make changes in these areas. Our staff is available for education and support to help you take your first steps to better health.


Making changes in your life is not always easy or something one can do alone. IHS offers support and guidance that can help wherever you are at in the recovery process.

Social Supports

Positive social supports are essential! IHS realizes the help of others and relationships are key in having a healthy mind and body. Through accessing resources in the community or offering interactive groups, IHS seeks to assist you with connecting with others.